Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: D8rFwqx-BhrhCPw
By guest
Generated on 2025-04-21 10:30:57

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Minnesota Apple Crisp
1 serving = 74.0 g
Energy: 162.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 20.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Watkins Cocoa Fudge
1 serving = 72.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 44.0 g

Let's cook it!