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Meal plan

Regenerate
ID: gtSbHYntFbdI2Xs
By guest
Generated on 2026-07-08 16:33:48

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Creamy Strawberry Vinaigrette
1 serving = 91.0 g
Energy: 91.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Frozen Hot Chocolate
1 serving = 87.0 g
Energy: 253.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 41.0 g
Let's cook it!