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Meal plan

ID: -Y39nB-RqFeLhpU

By guest

Generated on 2025-09-09 03:33:20

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 156.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 297.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 42.0 g

Let's cook it!