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Meal plan


ID: GeI-fWRi93DDWSw
By guest
Generated on 2025-09-10 20:59:29

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Rosmairi Oven Scones
1 serving = 59.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Ginger Shortbread Cookies
1 serving = 72.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 36.0 g

Let's cook it!