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Meal plan

ID: CKlTgh3id9syGIU

By guest

Generated on 2025-08-18 06:26:07

Total kcalories

102.0% (2031.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Ginger Treats

1 serving = 97.0 g

Energy: 211.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Orange Muesli

1 serving = 94.0 g

Energy: 220.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 41.0 g

Let's cook it!