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Meal plan

Regenerate
ID: -4j1SENOaWG12wI
By guest
Generated on 2025-04-20 18:49:25

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Healthy Strawberry Milkshake
1 serving = 82.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Almond Buttermilk Scones
1 serving = 89.0 g
Energy: 179.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 22.0 g
Let's cook it!