Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _hROc9j3oL-Wdqc

By guest

Generated on 2026-04-29 11:28:51

Total kcalories

92.0% (1842.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Hot Fudge Monday

1 serving = 62.0 g

Energy: 146.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Creamsicle

1 serving = 91.0 g

Energy: 96.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 8.0 g

Let's cook it!