Here is your personalized meal plan!
Meal plan
ID: 5x3W34_460pTpe8
By guest
Generated on 2025-06-08 20:03:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Shortbread Jammers
1 serving = 76.0 gEnergy:
288.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
7.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Sweet Pumpkin Seeds
1 serving = 55.0 gEnergy:
244.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
21.0 g
Let's cook it!