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Meal plan


ID: -PjGEmd-YH_RibQ
By guest
Generated on 2025-04-03 21:26:38

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Coconut Balls
1 serving = 61.0 g
Energy: 185.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 6.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Almond Confections
1 serving = 100.0 g
Energy: 216.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 47.0 g

Let's cook it!