Here is your personalized meal plan!
Meal plan
ID: A8NHwxsd8QaZ_ac
By guest
Generated on 2025-08-06 21:14:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Salmon with Tofu
1 serving = 66.0 gEnergy:
83.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Fresh Strawberry Crumble
1 serving = 87.0 gEnergy:
261.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
52.0 g
Let's cook it!