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Meal plan


ID: Q5LxCWclBtEvoWE
By guest
Generated on 2025-03-19 21:01:58

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Date Loaf Cake
1 serving = 73.0 g
Energy: 194.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 21.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Parmesan Pepper Biscuits
1 serving = 87.0 g
Energy: 323.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!