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Meal plan

ID: a9qBf7RSD_RGU0k

By guest

Generated on 2025-08-14 00:31:26

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 211.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 222.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!