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Meal plan

ID: 5eiJAlt9B2UAbLY

By guest

Generated on 2025-07-29 21:03:00

Total kcalories

115.0% (2130.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Bourbon Biscuits

1 serving = 68.0 g

Energy: 286.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cashew Shortbread

1 serving = 92.0 g

Energy: 361.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 63.0 g

Let's cook it!