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Meal plan

ID: 5OK_C9idn1_cQuw

By guest

Generated on 2025-09-11 23:22:09

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Cow Chip Biscuits

1 serving = 83.0 g

Energy: 202.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Simple Flaky Pastry

1 serving = 82.0 g

Energy: 290.0 kcal

Protein: 5.0 g

Fat: 14.0 g

Sugar: 0.0 g

Let's cook it!