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Meal plan


ID: 0vAPGSJBUgFRJmI
By guest
Generated on 2025-08-26 08:34:55

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Cranberry Chunks
1 serving = 65.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 23.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Cajun Dust Recipe
1 serving = 57.0 g
Energy: 89.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!