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Meal plan

ID: 2arPqjQZIsl3OCI

By guest

Generated on 2026-08-16 21:51:50

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 197.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 304.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 50.0 g

Let's cook it!