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Meal plan

Regenerate
ID: VRflntPkxjHp6Ys
By guest
Generated on 2025-06-10 00:49:36

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Scottish Oat Scones
1 serving = 75.0 g
Energy: 300.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cinnamon Sugar Scones
1 serving = 69.0 g
Energy: 245.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 12.0 g
Let's cook it!