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Meal plan

ID: ZbupzU5UkE8BluE

By guest

Generated on 2025-03-18 22:44:36

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Bannocks Recipe

1 serving = 95.0 g

Energy: 268.0 kcal

Protein: 12.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Peanut Butter Creams

1 serving = 78.0 g

Energy: 281.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 56.0 g

Let's cook it!