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Meal plan

Regenerate
ID: paYSH76H8gmOmhI
By guest
Generated on 2025-08-24 04:15:56

Total kcalories

111.0% (2069.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Strawberry Butter
1 serving = 95.0 g
Energy: 358.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 84.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Buttermilk Chocolate Biscuits
1 serving = 72.0 g
Energy: 227.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 19.0 g
Let's cook it!