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Meal plan

Regenerate
ID: bocBjpuB1jKmsS0
By guest
Generated on 2025-08-25 14:24:19

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blackberry Shakes
1 serving = 76.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 78.0 g
Energy: 232.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 44.0 g
Let's cook it!