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Meal plan

Regenerate
ID: m-T7_5Fy3z2L_wc
By guest
Generated on 2025-08-12 03:46:04

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

65.0% (30.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Individual Strawberry Crumbles
1 serving = 94.0 g
Energy: 328.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Maple Sherbet Dessert
1 serving = 69.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 18.0 g
Let's cook it!