Here is your personalized meal plan!
Meal plan
ID: VjTel42XqxYB1FI
By guest
Generated on 2025-03-18 03:50:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Pineapple Oatmeal Bars
1 serving = 70.0 gEnergy:
242.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
14.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Pretzels
1 serving = 97.0 gEnergy:
153.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!