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Meal plan


ID: Dmd1xw39Rje832s
By guest
Generated on 2026-05-15 13:17:11

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cranberry Orange Brie
1 serving = 90.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 27.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Appetizers Meatballs Recipe
1 serving = 63.0 g
Energy: 171.0 kcal
Protein: 17.0 g
Fat: 4.0 g
Sugar: 13.0 g

Let's cook it!