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Meal plan


ID: KmQbtpHH4qEULJo
By guest
Generated on 2025-05-11 18:30:25

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Antarctica Sledging Biscuits
1 serving = 80.0 g
Energy: 171.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Pudding Cake
1 serving = 99.0 g
Energy: 134.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 13.0 g

Let's cook it!