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Meal plan

ID: xXrQeVcfIsu_3gQ

By guest

Generated on 2025-09-20 14:20:12

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 101.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 221.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 43.0 g

Let's cook it!