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Meal plan

Regenerate
ID: Qvp--9hDcKA8clA
By guest
Generated on 2026-03-19 07:11:22

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 65.0 g
Energy: 105.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Honey Balsamic Vinaigrette
1 serving = 74.0 g
Energy: 172.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 33.0 g
Let's cook it!