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Meal plan


ID: XHFUI58_jn-VJnY
By guest
Generated on 2025-07-26 00:30:52

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Lemon Chia Fudge
1 serving = 57.0 g
Energy: 231.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Basic Dog Biscuits
1 serving = 73.0 g
Energy: 265.0 kcal
Protein: 16.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!