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Meal plan


ID: -QXKrBCAuAkRXV4
By guest
Generated on 2025-04-25 14:23:49

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Cranberry Yogurt Parfaits
1 serving = 60.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 17.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Meat Glaze
1 serving = 94.0 g
Energy: 186.0 kcal
Protein: 18.0 g
Fat: 12.0 g
Sugar: 0.0 g

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