Here is your personalized meal plan!
Meal plan
ID: g96LhaBWcY3k1Kg
By guest
Generated on 2025-08-24 04:30:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Blackened Spices Recipe
1 serving = 77.0 gEnergy:
146.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Fresh Blueberry Crisp
1 serving = 55.0 gEnergy:
209.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
12.0 g
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