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Meal plan


ID: 0kBLCAQ1YCcOovQ
By guest
Generated on 2026-04-29 20:51:30

Total kcalories

114.0% (2123.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Indoor Smores
1 serving = 99.0 g
Energy: 391.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 41.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Raspberry Dream Delight
1 serving = 79.0 g
Energy: 247.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 35.0 g

Let's cook it!