Here is your personalized meal plan!
Meal plan
ID: NkNcnU-8aUhfgyo
By guest
Generated on 2026-04-26 14:30:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Maple Leaf Cookies
1 serving = 84.0 gEnergy:
232.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
52.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Hawaij Recipe
1 serving = 65.0 gEnergy:
142.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!