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Meal plan

ID: e_wxsFB7OfvL5no

By guest

Generated on 2026-06-29 06:44:48

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lemon Creamy Frosty

1 serving = 97.0 g

Energy: 229.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Heavenly Caramels

1 serving = 58.0 g

Energy: 201.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 29.0 g

Let's cook it!