Here is your personalized meal plan!
Meal plan
ID: tL9XC4EAOvNWiJk
By guest
Generated on 2025-04-28 16:46:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Spicy Pumpkin Seeds
1 serving = 63.0 gEnergy:
233.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
0.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Iced Mocha Coffee
1 serving = 100.0 gEnergy:
368.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
68.0 g
Let's cook it!