Here is your personalized meal plan!
Meal plan
ID: tx4yxAINvjisl9c
By guest
Generated on 2026-01-14 09:52:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 64.0 gEnergy:
90.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Corn Casserole
1 serving = 99.0 gEnergy:
109.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!