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Meal plan

Regenerate
ID: ldJklBM12qKrkac
By guest
Generated on 2025-06-08 01:21:30

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Life is Sweet
1 serving = 74.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Honey Pecan Bars
1 serving = 79.0 g
Energy: 332.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 57.0 g
Let's cook it!