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Meal plan

Regenerate
ID: d-QcJ5FODntbN3Y
By guest
Generated on 2025-08-26 06:20:25

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Sauerkraut Favorite Recipe
1 serving = 94.0 g
Energy: 125.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Delicate Shortcrust Pastry
1 serving = 97.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!