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Meal plan


ID: j3CdypvsyLUqDWA
By guest
Generated on 2025-07-27 11:27:03

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Almond Milk
1 serving = 71.0 g
Energy: 96.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Taco Tartletts Recipe
1 serving = 75.0 g
Energy: 177.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!