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Meal plan

Regenerate
ID: WWjaVoZWMqqBAXM
By guest
Generated on 2025-03-19 06:19:01

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Milk Shake
1 serving = 72.0 g
Energy: 176.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Poached Turkey Paprika
1 serving = 55.0 g
Energy: 85.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!