Here is your personalized meal plan!
Meal plan
ID: CZiTXLqV6XH-T8M
By guest
Generated on 2025-05-17 09:15:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Roast Turkey Breast
1 serving = 70.0 gEnergy:
104.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Strawberry Colada Smoothie
1 serving = 72.0 gEnergy:
96.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!