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Meal plan

Regenerate
ID: Io3JwSlFnYX481Q
By guest
Generated on 2025-09-02 11:40:30

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Brazilian Lemonade
1 serving = 81.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Bible Cake
1 serving = 88.0 g
Energy: 291.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 24.0 g
Let's cook it!