Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: JgvA3PaQDHCl3eQ

By guest

Generated on 2025-04-19 21:31:03

Total kcalories

91.0% (1679.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 93.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 102.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!