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Meal plan


ID: ZZwP8mlUoIiPUi4
By guest
Generated on 2025-04-19 20:06:29

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Perfect Chocolate Frosting
1 serving = 58.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 41.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Homemade Light Pudding
1 serving = 97.0 g
Energy: 298.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 60.0 g

Let's cook it!