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Meal plan

Regenerate
ID: M7nIAC1vpvwSL28
By guest
Generated on 2025-09-11 00:03:29

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Festive Strawberry Dessert
1 serving = 67.0 g
Energy: 161.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Jeweled Lace Cookies
1 serving = 60.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 31.0 g
Let's cook it!