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Meal plan

Regenerate
ID: M4nk4Qx9qIKTSWk
By guest
Generated on 2025-04-04 12:25:06

Total kcalories

92.0% (1831.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Millet Pancakes
1 serving = 80.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Orange Ginger Fizz
1 serving = 62.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!