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Meal plan


ID: vR5pOWt0ko5-DZg
By guest
Generated on 2025-08-28 02:01:13

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Peanutty Apple Love
1 serving = 85.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 9.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Peach Berry Cobbler
1 serving = 85.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 15.0 g

Let's cook it!