Here is your personalized meal plan!
Meal plan
ID: es6q6Z-95KgQNA8
By guest
Generated on 2025-08-14 16:58:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Coconut Milk Pops
1 serving = 88.0 gEnergy:
133.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Glazed Green Beans
1 serving = 98.0 gEnergy:
120.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
9.0 g
Let's cook it!