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Meal plan

ID: o4y3E6gEjzgFJJA

By guest

Generated on 2025-11-11 13:31:16

Total kcalories

100.0% (1846.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 244.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 118.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 21.0 g

Let's cook it!