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Meal plan

ID: jo6zkMgZ0TNOXvw

By guest

Generated on 2025-03-19 08:45:46

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Citrus Honey Chicken

1 serving = 57.0 g

Energy: 154.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Three Minute Fudge

1 serving = 95.0 g

Energy: 172.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 28.0 g

Let's cook it!