Here is your personalized meal plan!
Meal plan
ID: nkXMw5aYCUh017s
By guest
Generated on 2025-06-21 17:33:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Yeast Donuts
1 serving = 93.0 gEnergy:
267.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Vietnamese Crispy Pancakes
1 serving = 95.0 gEnergy:
110.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!