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Meal plan


ID: AJezZLOTxDV1dCI
By guest
Generated on 2026-04-09 14:18:25

Total kcalories

91.0% (1821.0/2000.0 kcal)

Total protein

99.0% (50.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Sugar Cookie Butter
1 serving = 68.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g

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Dinner

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Hot Fudge Cake
1 serving = 78.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 25.0 g

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